Pillar Three

Fuel Your
Performance.

Nutrition at Thrive is personalized, practical, and built around real life. Whether you are training for performance or navigating hormonal changes, our nutrition services support long-term results.

30-Minute Nutrition Consultation

A focused session to review your current eating habits, identify your top priorities, and walk away with clear, actionable next steps.

$50

Payment required to book

Functional Nutrition Consultation

Hormonal Health

A comprehensive consultation focused on hormonal balance, perimenopause support, metabolic health, and sustainable energy optimization.

$175

Payment required to book

Sport Nutrition Program

Best Value

A one-month structured program built around your training load and body composition goals.

$175

Payment required to book

  • Initial diet and lifestyle screen
  • Macronutrient guidance tailored to your training
  • Sample meal plan
  • Supplement recommendations
  • Weekly check-ins for one month

Payment is required before your session is confirmed. If you have session credits on your account, they will be applied automatically at booking.