Dates
June 2 – July 2
Time
12:45 – 2:00 PM
Days
Tue · Wed · Thu
Ages
8 – 12 Years
Curriculum
What we work on
Balance, Footwork & Agility
Speed ladder drills, cone work, reactive footwork, and running gait training to build athleticism from the ground up.
Foundational Strength Training
Age-appropriate resistance exercises that build muscle coordination, body control, and confidence in movement.
Mobility & Stability Cooldown
Every session ends with guided stretching and stability work to keep young athletes moving well and recovering right.
Pricing
Choose your option
Family discount available upon request — contact us for details.
Weekly Rate
Pay week-to-week with flexibility.
6-Week Full Program
Best value — save $25 vs. weekly rate. Includes all 6 weeks (June 2 – July 2).
Family Discount Available
Have multiple kids? Contact us and we'll work out a family rate. info@thrivefitnesslc.com
Who It's For
Built for young athletes
Ages 8–12, all activity levels welcome
Kids who play sports and want a competitive edge
Young athletes looking to build confidence through movement
Beginners who want to learn how to train safely and effectively
Program At a Glance